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So I seen this recipe to make pancakes using only eggs and milk. Well I don't want to use syrup. What other things can I do.

Also when can I have peanut butter?

Sent from my LG-H831 using BariatricPal mobile app

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Try using eggs, milk, and protein powder to make the pancakes. Only eggs and milk sounds like scrambled eggs, just not scrambled? The protein powder should make it sweet enough for you :)

6 hours ago, Sassyprassy said:

Also when can I have Peanut Butter?

Depends. Our nutritionists told us smooth natural nut butters are fine to mix in during the liquid phase. Lots of good fats and nutrients.

The approach of others varies of course.

ETA: if you're looking for protein pancake recipes you might want to take a look at bodybuilding websites. They usually have plenty of recipes there.

Edited by summerset

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