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Stalled to long

Hi Sleevers, I pray we are all in good health and happy about our decision. I have lost 60 lbs since 9/21/17. I have been at a stall for several MONTHS... not weeks. I am starting to get anxious because I hope I have not hit my plateau. My goal weight is 140-145 and unable to to get a there. My job is so demanding, on the unit for 8-12 hours with very little intake non the less maintaining my water. I try to at least take in the protein shakes and a few cups of water but definately not enough. My workout has gone from 10-10 to 4-10[emoji26][emoji26][emoji26][emoji26][emoji26]. I am stressed and anxious and driving my husband crazy. Someone give me some encouraging word please. Start weight 212 present weight 152. Proud if myself but....!!!!!!

Sent from my LG-H631 using BariatricPal mobile app

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  • SandraD_PDX
    SandraD_PDX

    Proud of yourself, "but" ..... kick that "but" out of your brain! You are only 5 pounds from your goal weight and look how much you've lost!!! Please, please, revel in your new body. Love it, enjoy it

  • Congrats on you weightloss!! I am in the same boat and I am freaking out but just hang in there take it one day at a time!!!! You can do this!!!!

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  • Author

Hi Sleevers, I pray we are all in good health and happy about our decision. I have lost 60 lbs since 9/21/17. I have been at a stall for several MONTHS... not weeks. I am starting to get anxious because I hope I have not hit my plateau. My goal weight is 140-145 and unable to to get a there. My job is so demanding, on the unit for 8-12 hours with very little intake non the less maintaining my water. I try to at least take in the protein shakes and a few cups of water but definately not enough. My workout has gone from 10-10 to 4-10[emoji26][emoji26][emoji26][emoji26][emoji26]. I am stressed and anxious and driving my husband crazy. Someone give me some encouraging word please. Start weight 212 present weight 152. Proud of myself but....!!!!!!
Sent from my LG-H631 using BariatricPal mobile app




Sent from my LG-H631 using BariatricPal mobile app

Proud of yourself, "but" ..... kick that "but" out of your brain! You are only 5 pounds from your goal weight and look how much you've lost!!! Please, please, revel in your new body. Love it, enjoy it, take good care of it and those extra pounds will eventually come off if you eat right and exercise....or they may not and you will still be significantly healthier than you were a year ago. I think you are being way too hard on yourself which is your old brain trying to push you into a self defeating pattern so you will go back to the way you were. Ignore that critical but and just love yourself. You deserve it!


Congrats on you weightloss!! I am in the same boat and I am freaking out but just hang in there take it one day at a time!!!! You can do this!!!!


I am only 5 months post op and I have been stalled for a month.... I wouldn't complain if I were you.. you are doing great.. and close to goal.

  • 5 months later...

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