Hi I had surgery May 8th 2017...i have losted 59 lbs since 2 weeks before surgery until about two weeks ago that the doctor weight me.

I'm just curious how much weight have you lost and what are you able to eat?

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I had mine June 12. Only one more week of soft foods then next Monday regular foods.

Hi

I can only eat one boiled egg without the yolk and I am full. I can't eat chicken

All I have is 2 protein drinks breakfast and dinner. Lunch Greek yogurt with some sesame seed

I drink water and have a mango juice.

What do you eat in a day?

I had surgery 5/2 and am down 65# since the preop diet that started two weeks prior.

My typical day:
B: coffee and wake up wrap from dunks
L: 2oz deli ham and 3 cracker slices of cheddar
S: turkey pepperoni
D: egg beater omelette with ham and cheese and bacon on the side.

I'm usually around 600-700cals and 60 g of protein. I try between 25-50 carbs.


I tolerate all carbs well (unfortunately). Chicken is hard for me. It needs to be really moist. No ground beef but ground turkey is ok. Shrimp and some baked fish are good. Nothing fried or creamy. No thick gravy or sauces. Protein shakes make me sick so I have to work to get my protein from food. Straight milk makes me sick.