Need help with liquid ideas!
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You'll be fine. Keep your perspective, because it's very psychological. I'm in day 11 and counting. PowerAde no calorie is working great for me. My wife made homemade beef and chicken broth and I thou
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Try protein water which has 30 g of protein or isopure 40 grams of protein. They fill you up. Sent from my SM-G935V using BariatricPal mobile app
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Thank you for the info! I assume 11 days out of surgery - how has the pain been?
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I'm starting my first day of pre-op liquid. I work a pretty high-stress job and I tend to snack lightly through the day and have a big lunch around 2:30pm when I can catch a break. My morning ritual is a few boiled eggs and vanilla protein shake mixed with decaf coffee to tide me over until about 10am - today it's only the protein shake coffee.
Can you all give me some suggestions on how to have a "filling" meal on the liquid diet? It's barely 8am here and my head hunger is already screaming because I know I won't be able to eat anything solid for a few weeks as my surgery is next Monday, July 17th!