I am about 3 months out and scared to eat... all I eat is eggs all day for my protein :/ anyone else struggle with this?

What worries you about eating?

I am about 3 months out and scared to eat... all I eat is eggs all day for my protein :/ anyone else struggle with this?

I've had and still do have moments of concern about eating. I'm afraid of dumping.

Dumping is more of an issue with the gastric bypass

What worries you about eating?

I'm not really sure.. like, what if I eat the wrong thing and get sick? Or I just eat the wrong thing.. I'm just scared and I want to continue this journey to a healthier me. I'm very bad ad knowing what is okay and what isn't at eating. So I stick to eggs. I had chicken which was so good but I don't want to get sick of it by eating so much so fast.
And I don't know what a "normal" day of eating looks like for other people.

Ambergene...I am on week 5 I've lost 23lbs...this is what I am eating now...

In the morning I start out hydrating and take my bariatric vitamins...after about 30 minutes I usually eat one scambled egg w/ cheese or I have 1/3 cup cottage cheese or Greek yogurt. I continue to hydrate with water or protein shake or jello or sf popcicles. At lunch I have tuna mixed with mayo or 3 oz chicken or fish. Continue hydrating...Dinner I have yogurt or chicken or fish or cottage cheese. Hope this was helpful

15 minutes ago, kimmlu said:

Ambergene...I am on week 5 I've lost 23lbs...this is what I am eating now...

In the morning I start out hydrating and take my bariatric vitamins...after about 30 minutes I usually eat one scambled egg w/ cheese or I have 1/3 cup cottage cheese or Greek yogurt. I continue to hydrate with Water or Protein shake or Jello or sf popcicles. At lunch I have tuna mixed with mayo or 3 oz chicken or fish. Continue hydrating...Dinner I have yogurt or chicken or fish or cottage cheese. Hope this was helpful

Would you share what you ate during your first three weeks post op? I'm struggling with this! I can't seem to get it together and I'm worried I'm over eating!

Shesacleverone....Sure... my first three weeks went like this....first week all liquid premier protein 60 grams a day...48 oz of other liquids...water, broth,sf popsicles, sf jello....sip only and all day sip sip sip! Week two same protein just more liquids plus eat Laughing Cow cheese twice a day and started Greek yogurt one a day ...all food in small amount maybe 2 oz at a time..week 3 added scambled egg w/ cheese...I was so happy to add this...I craved scambled eggs from the first day post-op and still do also started eating cottage cheese..all foods were never more than 1/4 to 1/3 cup and took tiny slow bites... hope this was helpful