I realize just being a week out from surgery my energy levels are going to be low. However, I want to sleep constantly. I am supposed to return to work tomorrow but that may be a challenge. How long does this last? Thank you.

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I realize just being a week out from surgery my energy levels are going to be low. However, I want to sleep constantly. I am supposed to return to work tomorrow but that may be a challenge. How long does this last? Thank you.
Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app

After the first week it gets better.

You've just had major surgery. You are on clear liquids, maybe 2 ounces at a time, right? Your body is still recovering. It needs to rest to heal. Take more time off if you can. Your body may force you to take more time if you try to push it.

me too, feel like a bum. taking a showér helps.

I'm ok when I stay home. When I go out just to shop I'm exhausted. I attribute this to the trauma of surgery and only drinking liquids. I'm hoping to get more energy when I start eating more proteins in the puree phase.

If your body is not ready, consider taking some days off. Our bodies adjust differently to the very low calorie diet we are on for the first few weeks. Listen to your body and do what is best for you.

My nurse told me that it takes awhile for our bodies to learn to burn our fat for fuel.

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Day 11 I felt like a new person. Until then, I was exhausted doing anything but walking to the bathroom. I'd break out in cold sweats just taking a shower. Hang in there! Keep hydrated!!

Thank you for all your comments. I am now 3 months out. Feeling better thank you.


HW 213 Surgery date 7/12/17 weight 200 *current weight 166 * goal weight 145
I can do it!

I feel tired too... three things you can think bout are

Hemoglobin / iron
Thyroid if u had em before
Blood pressure / sugar + salt intake