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Pre Surgery Liquid Diet

OK on my 3rd day of seven in liquid diet shakes. Today I used a vanilla Atkins shake and I added a few shakes of cinnamon and nutmeg. Mmmmm eggnog flavor very fun trying to spice up our shake lives.

Sent from my N9519 using BariatricPal mobile app

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    • Newme17
      Newme17

      I added pumpkin spice to my vanilla Premier Protein shakes. Yum. My favorite is adding cold brew coffee (I'm post op) to my premier protein shakes. they're sooooo good. I could drink them all day,

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    That sounds like a great idea. I have vanilla premier protein shakes and might start doing the same thing. Thanks for the suggestion!

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    I added pumpkin spice to my vanilla Premier Protein shakes. Yum. My favorite is adding cold brew coffee (I'm post op) to my premier protein shakes. they're sooooo good. I could drink them all day, but I limit one a day. :)

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    I still don't understand how anyone can get down five shakes a day they are filling. The most I've gotten down is three, thank God I'm having sleeve done on the 21st. I'm still lucky I only needed 7days of liquid diet. Wednesday will be here in the blink of an eye, actually 4 days and a wake up!!

    Sent from my N9519 using BariatricPal mobile app

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