Things I didn't need to buy
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Any broth. I just can't. I did eat a few tablespoons of tomato soup and I felt like I was eating prime rib. It was amazing. The things that are keeping me from being too miserable are yogurt, halo to
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I weighed 208 going in and I'm 168 now. Just over 4 months. All the weight lost was fat--between healthy food choices and daily exercise I haven't lost lean mass. This isn't magic. I've lost a little
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During my wait I enjoyed preparing and acquiring things. Most of what I bought I used only briefly. Some not at all.
I am very glad I got an AltaHR Fitbit and Aria scale. Those plus logging my food and water in Myfitnesspal are my fabulous accountability tools.
I bought too many kinds and too much protein powders. I used only the syntrax (because it didn't significantly change texture or flavor). I gave away 3 other kinds of protein powder and PB2--quite a bit of money. I never used protein bars, and only used powders through the purée stage.
I bought lots of gasX strips and only used about 4.
I bought cute little spoons and forks and briefly had fun with them, now they are put away.
I bought a covered ice tray, popsicle forms and 2oz containers and haven't used any of them. My portions aren't that small, and I didn't use popsicles.
I bought protein fortified instant soup from BariatricPal and they aren't clear enough for liquid stage and aren't tasty enough for purée stage.
I bought a year of Patch MD vitamins I am using and was happy to have at first, but I could easily have switched to oral 2 months in.
An over the shoulder cape-style heating pad was briefly useful, but I stopped being freezing a month in.
I had lots of smaller clothes, so didn't have to shop, but I was surprised how fast I went through sizes, and less than 5 months in I've found I will be needing smaller sizes than I've ever worn, even at what I thought was a healthy weight for me.
Basic message, try to curb the impulse to shop. What you have will work, and you won't need a lot of anything new for a long time.
I love my results. I make excellent healthy food choices, exercise daily, and just went out in a body hugging tank dress and felt good.
I was low BMI to start, slower weight loss than some, faster than others.