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Vsg and ACV

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  • DaleCruse
    DaleCruse

    I don't know. None of us do. My suggestion: Take a sip. If it feels good, have another sip. If it doesn't feel good, you're not ready. Experiment until you are ready. Good luck!

  • jillybeanRN
    jillybeanRN

    I drink ACV with ginger, stevia and water, literally only a couple teaspoons of ACV in a large glass. It didn't bother me at all. Before WLS I would drink this concoction regularly and found my acid r

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I don't know. None of us do. My suggestion: Take a sip. If it feels good, have another sip. If it doesn't feel good, you're not ready. Experiment until you are ready. Good luck!

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    I drink ACV with ginger, stevia and water, literally only a couple teaspoons of ACV in a large glass. It didn't bother me at all. Before WLS I would drink this concoction regularly and found my acid reflux actually improved. Counterintuitive, I know!

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