I've been super busy the past 3 weeks and have slipped into some "grab & go" habits that aren't serving me very well. No loss for 2 weeks and today got on the scale and was up almost 2 pounds. I'm close to goal but it's been very elusive because I've gotten lazy about my choices. Anyone have some good standby meals that are quick and easy when you're on the go?

One of my problems has been not making time for meals so I've noticed I grab a little of this and a little of that......which really translates to grazing all afternoon. Old habits die hard............

What are some favorites for healthy, high protein, low carb, bariatric friendly choices? Think it's time to clean out my kitchen and start over. Easy to get a little cocky since I've gotten closer to my goal weight.......which is exactly what I don't want to do!!

Thanks for any input!!

I'm only about 6 weeks out, but I keep the fridge stocked with cheese strings, meat, greek yogurt, apple sauce for snacks. If I need a quick meal that I haven't prepared for I have several cans of soup in the pantry (kinda high in sodium, but better than some options). I also set aside leftovers from the night before for lunches.