Does anyone have recipes for high protein soups?

I included some at the end of the following article. http://www.breadandbutterscience.com/Surgery.pdf

2 hours ago, New Me 31317 said:

Does anyone have recipes for high Protein Soups?

Here are links to some great high protein soup recipes:

• Cream of Chicken and Broccoli Soup
• Won Ton Soup
• Broccoli Soup
• Chicken Vegetable Soup
• Cream of Broccoli Super Soup
• Chili for One
• Cream of Cauliflower Soup
• Chicken Soup
• Turkey Chili
• Cream of Mushroom Super Soup
• Super Duper Zucchini Soup
• Broccoli Bisque
• Oriental Soup
• Super Creamy Mushroom Soup
• Hearty Tomato Soup
• Skinny Gazpacho
• Celery Soup

I am almost 4 weeks out...can I eat most of these?

I was looking for recipes that did not include protein powder

22 minutes ago, New Me 31317 said:

I am almost 4 weeks out...can I eat most of these?

You should be able but check with your surgeon or nutritionist if you have any questions.

Egg drop

Miso soup would be a good choice - you can add whatever you want to the broth, like tofu or chicken if you want to up the protein levels.

Sub butter for light olive oil and add unflavored protein powder. I also added a little light sour cream to a serving to thicken it up.