The whoosh effect and stalls
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I had my RNY surgery on 1/26. I started at 214. Immediately afterwards I was 222 with fluids. Then it dropped to 204 pretty quickly, where it stalled for two weeks. Then I had a drop to 197, and it stalled for a couple of weeks. I read a ton of posts on here and elsewhere, but nothing I found explained stalls as well as this article
http://100down.org/the-whoosh-effect
I think I'm starting a whoosh, after two weeks of not budging the last few days I lost .2, .4, 1.4 lbs each day.
DH and I were talking and if you read the article, the starvation hypothesis makes sense, so while I can't cheat I will make more of an effort to consistently hit 1000-1200 kcal and convince my body I'm not trying to kill it (I had a couple of days this week more like 650-800). To that end I am adding peanut butter strategically.
I also think this plus the weight memory theory go together well: my sticking points are all places where my body 'lived' for awhile.
Do people know about this? Why am I not seeing it discussed everywhere?