Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

WATER Challenge

OK guys, its Monday morning. I need to get my butt back into high gear.

No weight loss, feeling slow and sleepy from all the holiday carbs, eating too much and too often.... I need help! So Im getting back to the basic's - Water intake!

I (honestly speaking here) am only drinking about 20 oz's a day - ouch! And I feel it.

So TODAY is the day!!!!

Ive got my two - 20oz AquaFina water bottles full and Im determined to drink each one - 2 times! So thats 80oz's of water, a little more then 1/2 a gallon. This should be enough to get me started in the right direction.

ANYONE else interested in this challenge???

Ive never done a challenge before, so I have no idea on the rules.

I just know that I need help.... YOUR help!!!!!!!

  • Replies 110
  • Views 6.4k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

I love those and most vegetables. I think I've eaten up all the junk food in the house by now. Is there a Betty Ford Clinic available for Bad Bandsters?

Actually, I'm very tempted by brussell sprouts. When I was originally banded, I craved asparagus. Now I'm dying for a steaming bowl of them combined... throw in some carrots & cabbage, too. When I was at my lowest weight, I was eating massive salads every night jammed with heaps of veggies. I can eat pounds and stay healthy. Then I married a man who cooks real food in huge amounts and gained 130 pounds.

  • Author

Do any of you have problems with cabbage? Ive had it three times in the past month and each time I had problems with it going down. SLOWED my eating down fast!

Lisa, I love that stuff too. I can even eat it RAW.

Regarding cabbage; we have a very simple way of fixing it (if you like it uncooked too) shred the cabbage into a bowl and sprinkle vinager lightly then add some seasoning to it.... thats it.

Like you, years ago I dieted & ate tons of salad and lost weight. I kept a bowl of this cabbage stuff in the fridge and munched on it when I would have the munchies.

But ohhhh, the gas!!!!

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.