8 1/2 months out...
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@Daja I eat around 1200 calories a day. I have not cut out carbs but I do focus more on protein. I use a lot of weight watcher recipes and also have Greek yogurt and protein shakes. My surgeon said I
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You look amazing, I have followed your progress for about a year now. Congratulations to a job well done! Your smile is worth a thousand words!!!
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Wow! What a great job! It's such a tough journey but you are doing amazing and look beautiful! Sent from my iPhone using the BariatricPal App
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I had started my journey at 540 pounds. I was so overweight I needed oxygen all the time because I couldn't breathe properly.
When I had surgery in May of 2016 I was 480 pounds.
Today (February 8, 2017) I am 319!!
I can't wait to reach the 200's and then the 100's!
Here are some comparison pics!
Sent from my iPhone using the BariatricPal App