I'm two months post op and I can eat 3-4 ounces no issue at all- no restriction at all-

I've never thrown up - never had any weird side effects people say about. No restricted feeling .

Anyone else feel this way?

Sent from my iPhone using the BariatricPal App

thanks will try

Nflabanded

sweetie be encouraged go back to the beginning meaning think about when you had to drink only protein shakes and soups. I am 3 months in and 60 lbs down but I could have been more but I picked up a few bad habits. Get back on track by only buying what you need to get you through I buy no bread if I do I freeze it until my kids is ready for use. I eat a sandwich with no bread and a handful of gluten free chips and they're good. I eat sweets but 2 cookies instead of a whole row. Don't deprive yourself But prepare yourself. Don't have unrealistic expectations but have expectations. We are our own worst enemies its mental so what's going on inside ? Also when u realize your triggers and overeat , over eat on veggies or protein at least u won't gain pounds or bad weight lol. You can do it never to late to get back on track

fish looks delish. will try when i can eat solids.

What's in the lettuce wrap?