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4 months out...

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  • clc9
    clc9

    liquids don't fill you up like lean solid Proteins. Sent from my iPad using the BariatricPal App

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Don't eat soup and expect to feel full. My nutritionist told me no soup ever again after my post-op food stages were over. It's basically "drinking your calories" which is a big no-no.

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    I was told I can have soup. It's not as filling as the black bean soup or chili. Not sure how big the kids portion is but I'm assuming it's small. Maybe try some Protein first and see if that does it.

    Sent from my iPhone using the BariatricPal App

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    I would add a scoop of Protein to your Soups. I carry a small container of protein around with me and dump a scoop when needed. Haha

    Sent from my iPhone using the BariatricPal App

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