Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

February Surgery dates

So our pre op diet starts this week what are you buying? And for post surgery ppl what worked for you?

Sent from my SAMSUNG-SM-G928A using the BariatricPal App

  • Replies 14
  • Views 951
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • BunnyPhooPhoo
    BunnyPhooPhoo

    My pre op starts Monday...liquid only for 10 days....I think I dread this most of all. Sent from my iPad using the BariatricPal App

  • For pre op diet. eggs. chicken. String cheese. Cottage cheese. sugar free Greek yogurt. And my protien shake mix. Post op I m got the injury unflavored protien powder and the chicken Soup protien pow

  • Hi, my surgery is 2/2 and I have started my 2 week liquid diet, all I can have is 3 to 5 shakes a day, water, tea or coffee. The only shakes I have liked so far are the premier protein. So far so goo

Featured Replies

So our pre op diet starts this week what are you buying? And for post surgery ppl what worked for you?

Sent from my SAMSUNG-SM-G928A using the BariatricPal App

For pre op diet. eggs. chicken. String cheese. Cottage cheese. sugar free Greek yogurt. And my protien shake mix.

Post op I m got the injury unflavored protien powder and the chicken Soup protien powder. Sugar free Jello mix . crystal light. Herbal teas.

powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury

Unjury stupid auto correct lok

  • Author

Pre Op : I was told to drink 4 8oz protein drinks a day 2 small pieces of fruit 64 oz of sugar free fluid and 4 oz of lean meat with veggies. I believe I'm allowed to have sugar free popsicle and jello

Hi, my surgery is 2/2 and I have started my 2 week liquid diet, all I can have is 3 to 5 shakes a day, water, tea or coffee. The only shakes I have liked so far are the premier protein. So far so good.

I started my pre-op diet on Thursday and I've already lost 10 pounds in 3 days!

I'm on 3 Protein shakes a day (which I make myself) and 2 meals with lean protein and veggies. No dairy, no fruit, no alcohol, no caffeine, etc. I've been averaging about 1100 calories and about 120g of protein per day. I find it interesting that some programs allow for dairy and fruit, as they are both quite high in sugar.

I love the Syntrax nectar protein powders - they taste like regular juice when mixed with Water. I have 2 of those a day. I also have a Protein shake in the morning where I mix almond or soy milk (and sometimes a block of soft tofu) with either flavoured Protein Powder (like vanilla or chocolate) or unflavoured. I have both Syntrax and Isopure for those, plus the PB Peanut Butter powder, which mixes in great with the chocolate protein powder.

Edit: I had a bunch of links posted, but this site overruled them. Amazon carries a lot of good protein powders, but for unjury you may have to buy directly from them. I also shop from vitacost and iHerb, as they ship to Japan and many other countries (whereas Amazon will not).

Edited by biginjapan

  • Author

Surgery 2/8. Start 10 day clear

Liquid prep diet on January 29

Sent from my iPhone using the BariatricPal App

we have the same date but I start my liquid diet on the 25th

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.