first post-- protein question
- Replies 17
- Views 1.4k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
This topic is now archived and is closed to further replies.
Hi everyone!
I just had my sleeve done on 1/10/17. So far, the recovery has gone well. I am having a hard time getting all of the recommended Water in, as well as eating all the food and Protein in one day. The water makes me feel so full! My question is..... I know protein is very important, especially in the beginning, but I am having a really hard time tolerating it. I don't like the taste of any flavor ive tried and it makes me gag everytime I drink it. Are there any alternatives to the shakes? like maybe a chewable protein Vitamin or something? please help me out!