first post-- protein question
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At 4 days post-op, really focus on getting your Fluid volume in vs Protein grams. You'll be okay for a while with less protein as long as you're getting close to your Water goal. Going forward, I
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Try Lift protein drinks by Atkins. They will help you meet your fluid and protein goals, plus they are good! The berry is the best to me. The lemon and orange are good but they are a little more visco
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Hi everyone!
I just had my sleeve done on 1/10/17. So far, the recovery has gone well. I am having a hard time getting all of the recommended Water in, as well as eating all the food and Protein in one day. The water makes me feel so full! My question is..... I know protein is very important, especially in the beginning, but I am having a really hard time tolerating it. I don't like the taste of any flavor ive tried and it makes me gag everytime I drink it. Are there any alternatives to the shakes? like maybe a chewable protein Vitamin or something? please help me out!