I'm home recovering. Didn't sleep well at all. Feeling nausea and pain. Following the diet but it's hard. Have zero appetite and the gas pain stinks. Sip sip walk walk is hard to do. When will I start to feel normal again

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Be patient. Takes at least a few weeks to feel human again. Nobody said this was a walk in the park.

Speaking of walking, try to a little. It really helps make you feel better and speeds up healing.

I feel 50% normal today after sleeping hard last night. Propping up extra pillows helped me get good sleep-pain syrup I'm sure helped that too.

Walking around the property feels good, fresh air and helped with the gas.

Can you have someone massage your shoulders and chest to help release gas?

Did your doc recommend Ginger for nausea? I'm using dissolving children's ginger tabs and they help a lot.

Hang in there... we're in this for the long run

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Hi!

Where do you get the dissolving ginger ?

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