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Intermittent Fasting

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  • Treadmillwalker
    Treadmillwalker

    http://BariatricPal.com/index.php?/topic/385197-Intermittent-Fasting You may find this discussion of interest. Be sure and scroll to the top when you open the link.

  • Vinasu
    Vinasu

    I do 16/8 theoretically, but with my schedule it turns out to be more like 18/6. I've never been a Breakfast person, and now that I'm a bit father out, I feel like it helps me limit my calories. Se

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I do 16/8 theoretically, but with my schedule it turns out to be more like 18/6. I've never been a Breakfast person, and now that I'm a bit father out, I feel like it helps me limit my calories.

Sent from my SM-G925V using the BariatricPal App

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