OVER protein shakes
- Replies 17
- Views 1.6k
- Created
- Last Reply
Top Posters In This Topic
-
Jill_Me 4 posts
-
hikerdog 3 posts
-
fatnomore2017 2 posts
-
Kaylamh 1 post
Most Popular Posts
-
You might try egg white Protein also. GNC carries a few brands, some with flavor like vanilla or chocolate, and some plain. Usually around 25g protein per shake. Not like it's any yummier than whey
-
I mixed FairLife 2% milk with chocolate Unjury powder. It tastes really good. FairLife Milk is a good protein source too so you get more bang for your buck.
-
Try Syntrax Nectar. They have fruity flavors that kind of taste like crystal light. It's very refreshing
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I am so sick of the taste of these shakes now (Premier Protein and Myoplex -- anything whey but specifically the bottled ones). To me they smell like rotten milk. Trying to figure out a way to get my protein in without these shakes. Going to try my 'unflavored' protein mixed with various Soups. I miss using soy protein in fruit shakes (banana and berries) and although Whey protein isolate is what is recommended I may need to modify things to meet my daily needs. I've gone too many days being grossed out by shakes and not meeting protein goals.
Does anyone have any other creative ideas on how to get that protein goal met daily?
I still haven't tried oatmeal with protein. It sounds gross because I've never liked oatmeal to begin with unless it had lots of brown sugar and cranberries in it (and I can't stand the flavor of artificial flavors).
I sound like such a spoiled brat, but I'll risk looking like a jerk if I can get great advice from experienced people here. Thanks in advance!
Sent from my iPhone using the BariatricPal App