I'm wondering if any of you have had frozen yogurt since surgery. It may sound dumb but im not sure of the sugar content in frozen yogurt. Maybe there's certain flavors I can and can't have? I'm taking my kids to yogurtland tomorrow and I'm hoping there's something I can have!

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Check their website, I'm sure a larger chain like that has nutritional info listed!

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I'm not familiar with Yogurt land but I know the frozen yogurt places near me usually offer a sugar free flavor option and usually fresh fruit as a topping. I would check out their website and see if you can get some details before you go, if you plan ahead as to what you can have it will help to avoid temptation, at least I find that works best for me

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You MAY find sweet stuff...tastes weird. To sweet.

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I actually did just fine. They didnt have a sugar free alternative, so make sure you keep the portion low. I thought I did and once they weighed it and I figured the calories it didn't taste as good. Lol

11/11/16: HW 380

11/28/16: Duodenal Switch Surgery

11/28/16: SW 374 lbs

12/24/16: CW 342 lbs

I went. Just had a little yogurt with a couple pieces of fresh fruit. Went well! Thanks

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I went to tropical smoothie and bought one with extra Protein sugar free and it was surprisingly good. Although you have to pay for a huge one that would take a week to eat lol

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