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Sodium-Pre Op Diet Broth

Should I be concerned that the sodium from my broth is too much?? I have had 24 oz, 1 premiere Protein shake, and crystal light. I'm already over the daily recommended sodium (per my fitness pal) and it is because of the broth.

This next question sounds stupid for me to even ask butttt does drinking extra Water offset the sodium intake?

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    • heidikat72
      heidikat72

      drinking more water will help flush out excess sodium. also, try to get lower sodium broth

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