Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Indian Lentil Crackers (Mini Papad)

I wonder if anyone else has tried these. They are light, crunchy, tasty, and I think an excellent alternative to high-carb crackers. Plus, they are cheap and take only one minute to cook in the microwave. I have eaten them with low-carb salmon spread or just plain when I really wanted something crunchy. I only eat 10 (well, I cook 10 and give my dogs 2), which is 17.5 calories, 3 carbs, 0 fat, 1.5 grams Protein.

post-293917-0-20127800-1482110482_thumb.jpg

post-293917-0-83669700-1482110503_thumb.jpg

post-293917-0-77919600-1482110513_thumb.jpgpost-293917-0-52122000-1482110519_thumb.jpg

  • Replies 8
  • Views 1.5k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Love these! Higher in protein than crackers too as they're usually made with chickpea flour

Posted Images

Featured Replies

  • Author

I posted this in the wrong spot, but can't figure out how to delete it!!

interesting. can you take a pic of the ingredient list?

I've never seen these at my regular supermarkets. Where did you buy these, on line?

Sent from my SM-G920V using the BariatricPal App

  • Author

interesting. can you take a pic of the ingredient list?

I hope this picture posts correctly.

post-293917-0-00362300-1482286981_thumb.jpg

  • Author

I've never seen these at my regular supermarkets. Where did you buy these, on line?

Sent from my SM-G920V using the BariatricPal App

I bought them at an Indian grocery store in Nashville (Patel Brothers). I found them on their website, but they are more expensive online: http://store.patelbros.com/swad-black-pepper-papad/

Edited by mari.beth

interesting. can you take a pic of the ingredient list?

I hope this picture posts correctly.

thanks for posting the new pic. I am so glad you did, they look awesome and I am going to track some down. I'll try amazon first, they have everything!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.