I finally ordered Premier Protein from Amazon -- it's been impossible to find at the local WalMart. For those of you who are Premier fans, do you use it in coffee or coffee-based drinks? (Like a caramel latte, for example, with the caramel flavor.) Looking for suggestions, thanks in advance.

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New favorite thing: very cold vanilla Premier, a half of a frozen banana, two ice cubes and a tablespoon of powdered Peanut Butter. Blend. Delicious.

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I am

In week five and stopped shakes as per my doc .. super nauseous not getting much down not sure what to eat either any advice ?

That sounds rough. Can you sip warm broth? Are you tracking how much you can get in?

If you find it's minimal, I'd say give the doc a call.

I am

In week five and stopped shakes as per my doc .. super nauseous not getting much down not sure what to eat either any advice ?

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I can get down some egg white and I do well with Tuna ....

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I love the Atkins Mocha frappe Protein drinks. They take away that real sweet taste and I still get my coffee

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I am

In week five and stopped shakes as per my doc .. super nauseous not getting much down not sure what to eat either any advice ?

wow 5 weeks is pretty early. I'm just at 3 months and only now starting to skip the shake. I went down to 1/2 shake per day from one per day and now I use my shake as I would milk (like a condiment). so if i do overnight oats, i use a vanilla premier instead of milk to add Protein content.

@@emardee, I love the vanilla just as they are. I like the idea of having it with coffee. I may try that as well.

I buy the vanilla ones at Sam's club, I mix it with instant Folger's coffee and a tiny bit of Torani sf hazelnut syrup and have it with ice. It helps me survive life

I used vanilla in my coffee at the beginning, but now I have enough room in my stomach to use milk and Splenda, while still having a shake and getting my protein in.

Too many carbs for me I try to stay at 30 total.

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I buy the vanilla ones at Sam's club, I mix it with instant Folger's coffee and a tiny bit of Torani sf hazelnut syrup and have it with ice. It helps me survive life

Where do you get Torani sugar free syrup? I wonder how much that costs in my area. I have to be careful with coffee. It gives me cysts in my breasts.

I just filled out the online form at https://insurenutrition.com

I hope cigna covers it. I requested caramel since I can vanilla or chocolate at the store. Does anyone know how it taste compare to powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury? I don't like chocolate but the unjury chocolate tastes great!

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i find the caramel very sweet and butterscotchy tasting. For me, this is one I made pudding with, instead of drinking straight generally, as it is my least favorite of the four I have.

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I found it in walmart the other day and tried it. I love it. I think it taste so good.

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The caramel isn't caramel at all -- it's butterscotch. I can't bear to drink it. Maybe I'll make pudding with it.

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I got caramel at Walmart yesterday, where it was under $7 for a 4-pack. Discovered that it makes for a great creamer.

I use it in my hazel nut coffee all the time. It's really good!