So I'm 2 weeks post op . I had the VSG on 11/22/16 and been doing really well.. I was already back to work 4 days after surgery. Doing full 8 hours shift. Doing really good with all my liquids and sipping all day on Water, having my Soup broth,Jello and pudding. I had stop taking the pain meds once I was 6 days post op altogether n haven't felt any pian...I do walk alot and I'll dance around my house to reggae n fast music. Then still feel fine or no soreness. I even been doing squats on and off. Still no pain or sore in stomach. I just make sure I pay attention to body to make sure I'm not pushing my self too much. But I been away from my gym for so long I'm very tempted to go back just to do cardio work outs as long it's nothing with the stomach. Do u think I shouldn't push it and wait? How long have u waited to work out again.

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I to was doing well and back to work 4 days post op. At my one week appointment I was given the clearance to start elliptical, and low impact aerobics. I just listened to my body. If I was winded too much I backed off and didn't push it.

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I to was doing well and back to work 4 days post op. At my one week appointment I was given the clearance to start elliptical, and low impact aerobics. I just listened to my body. If I was winded too much I backed off and didn't push it.

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I go in for my first two week post op appt this Thursday. Hoping he clears me to do more than walking cuz im inching to work out or jog...

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I love the energy myself but doc didn't want me to do anything but treadmill..ughhhhhh.. But I go Friday to ask if I can do more..Love this energy to do more for myself ..NEVER had this motivation ever!!! Good luck to you all.

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