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Welcome! you will find lots of good info here

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    Congrats! You're pretty much through the hardest part of post-op and as your diet progresses each week you'll start feeling better and better :)

    I remember for the first few weeks post-op I was feeling pretty weak and dehydrated but as soon as I could eat a little more foods of substance (cottage cheese saved me), I felt fabulous.

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    Thanks all, sadly i have questioned myself, on my choice to go though this.

    But then I remember how I feel every time I binge eat, meet new and old friends, go clothes shopping and then how my bad habit will one day effect my two beautiful children's health. I then remember why I wanted this. And I'm only 12 days in.

    Sparkles83

    Start weight=216lbs

    Target= 133lbs

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    welcome and congrats on your weight loss : )

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