I'm fairly new to this site, however, I will be almost 4 months post sleeved on December 17. Lately I have been feeling hunger pangs and really crave sweets. I drink more than the recommended amount of Water.

Why am I hungry all the time?

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If you are craving sweets, try 4 oz of cottage cheese with 1 tablespoon of sugar free strawberry preserves stirred into it. It has 120 calories, 13 grams of Protein, and 6 carbs -- and it tastes great, too! I only have 20 carbs (or less) per day, and they all come from green vegetables and the cottage cheese mixture.

When you are hungry, just have some protein. I eat 8 times a day, about 90 minutes apart, so I am eating all day basically. In between, I have to get the fluids in. (I take a longer break between the first and second times I eat in the morning to spend about an hour each time drinking Water.) If you do all of that, there isn't time to be hungry!

Good luck.

Just wanted to give you props. Was craving sweets today. Ate cottage cheese and strawberry preseves... it did the job and it was delicious!

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I'm so glad that you liked it. It is one of my favorite things to eat during the day!!

I agree about the PPI. When I forget mine for more than a day or two, I crave sweets

HW - 283

SW- 238

CW- ?