This Protein blends are really good. I eat them with a piece of chicken or fish to substitute the rice or carbs. They come in diferent types of varieties.

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Wow..thanks gotta go grocery shopping gonna look for those ????

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I second this. My mom found these on sale and bought one of each flavor for me...and the the rest of the family just inhaled them. They are soft, tasty, and a great way to mix up the diet.

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I checked the carbs in the Hawaiian one. 32 grams per serving, the serving size is 11/2 cups. Only 12 grams of Protein.

http://www.fooducate.com/app#!page=product&id=5535B7AA-018E-8A1C-4DFD-B2BD769DC2C9

They do have a lot of carbs. I had Italian pre op which was good. Tried Asian one the other day it was gross. My fiance eats almost anything and agreed it wasn't good. We threw it out.

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Some of them have a lot of carbs but if you eat only 1oz or 2 its ok.

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Not if you are supposed to eat 20 gr of Protein to every 5 gr of carbs. Just because a label says a food is "high protein " doesn't mean it is.

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