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Happy Thanksgiving



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Happy Thanksgiving to all my WLS (both pre and post op). Remember to make good choices today. We are all in this together and you are never alone.

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Same to you! I am starting the day with an 8:30 spin class!!

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I am getting ready to go for my morning walk. Have fun at your spin class.

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heading out to an overeaters anon meeting ( for the emotional side) this will start my day off right. hope everyone has a great holiday and remembers it is about the family friends and gratitude that it is really about NOT the food.

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