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My pizza alternative

Used 1/2 cup 2% shredded mozzarella and cooked it in a nonstick pan until it was bubbly and crisp. I let it cool off then dabbed with Mystic Maid grease blotter. Put a tablespoon of lowfat Dolmio bolognese sauce and lowfat pesto on it. Sliced it up and ate like a mini pizza. Was delicious, had Protein, no carbs and satisfied my pizza craving!

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Yum! Sounds delicious!

I love adding ham or prosciutto and refried Beans to my melted cheese mix, and I make it crunchy.

Pesto sounds great! Must buy some, as I used to love it in the past, and then forgot about it.

Now if only I could get the Cheese bread here in Australia, I'd be in heaven :)

Carr Valley, come to Australia! I will sell your cheese bread and eat it :)

  • Author

What's your melted cheese mix? I'm always looking for new ideas!

I'm finding I have a terrible time with Beans even six weeks after surgery. I've been mixing quorn mince with taco seasoning instead of using my beloved black or refried beans.

Sent from my iPhone using the BariatricPal App

@@eso

I haven't bought mozzarella for a while. Thanks for reminding me.

I have been using regular cheddar cheese.

At times, I would add our Australian cruskits (healthy crisp-breads that were bought out by an American company), I would crumble them into the unmelted mix, shave my cheddar or use grated one. I then slice thinly ham, or bacon, or prosciutto, even smoked salmon at times.

Sprinkle more cheese on top, add bit of salt and cayenne pepper. And a splash of soy sauce.

I microwave the dish for about 2-3 minutes. At 2.5 mins, it comes out nice and crunchy

If I don't feel like cruskits, then I add all above sans crisp-breads, but I may also add cream cheese to the mix.

I used refried Beans on occasions, and they blended in nicely.

As for yourself, definitely avoid the refried beans.

Maybe you can try them in the future.

Quite few foods that I couldn't tolerate earlier on, I am fine with at 8 months post op.

I haven't tried this yet. I think it's from pintrest. Using cupcake pan, place 2 slices Canadian bacon around the inside cup. Put whatever sauce you like inside. Top with your choice of toppings and bake.

It's a crust less pizza :)

Sent from my SAMSUNG-SM-N920A using the BariatricPal App

Yum! Sounds delicious!

I love adding ham or prosciutto and refried Beans to my melted cheese mix, and I make it crunchy.

Pesto sounds great! Must buy some, as I used to love it in the past, and then forgot about it.

Now if only I could get the Cheese bread here in Australia, I'd be in heaven :)

Carr Valley, come to Australia! I will sell your cheese bread and eat it :)

Where in Australia you live?

Sent from my SAMSUNG-SM-N920A using the BariatricPal App

Used 1/2 cup 2% shredded mozzarella and cooked it in a nonstick pan until it was bubbly and crisp. I let it cool off then dabbed with Mystic Maid grease blotter. Put a tablespoon of lowfat Dolmio bolognese sauce and lowfat pesto on it. Sliced it up and ate like a mini pizza. Was delicious, had Protein, no carbs and satisfied my pizza craving!

I did the same thing last night-what a great alternative to the Friday night pizza that was in my kitchen!

Sent from my iPhone using the BariatricPal App

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