I'm wondering if there are any succesful vegans or vegetarians. If so how does your diet look and do you have issues getting in your protien? I just watched food choices on Netflixand it was eye opening.

Do you watch weight loss surgery people on YouTube? Look for See Jane Shrink. She is vegan and has lost 100 pounds, I think. She follows a Dr. Wiener. He has books and YouTube videos about eating vegan. I couldn't do it but good luck to you.

FB has vegan and vegetarian bariatric support group and it is closed if you like your privacy.

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I personally know a vegetarian vsg patient. She was reasonably successful for about 50 pounds but she hasn't dropped lower. She gets in her fluids but nowhere near the protein and she is always dragging butt. She is glad for the 50 pounds but the tradeoff for her is that it is extremely difficult to be active.