Waist Training
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
Has anyone tried any waist training? I carry all my weight in my stomach and cant seem to shrink it much. I am losing weight every week, but it never seems to be from my midsection. It is has gotten a lot softer and I am down to a size 12 but it the weight seems to stick around. I workout every day and do ab workouts 3-4 days a week along with cardio every day. I was doing some reading on getting rid of belly fat and came across an article on waist training. Sounded interesting, if not a little uncomfortable at times, but if it works I thought I would try it. Any one have any experience with it?