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Bowel problems

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I was just sleeved on 10/24 and it took almost 7 days for my 1st BM. It was not at all pleasant. It was very difficult and took awhile. Even though I did pretty good getting fliuds in it was hard. Anyhow I talked to my Dr. the other day at my 1 week checkup and was advised to use a stool softner along with benefiber and or miralax. I did pick up colace and benefiber at the store but I only used them that day. The colace being another pill to take along with my other scripts it just too much for me right now. So I think I'll head back out and grab yhe miralax. Btw, I have gone daily since that first time but the poop really reminds me of a babys first in terms of look and texture. Sorry if that was TMI

Sent from my SM-G900P using the BariatricPal App

Contipation isn't nice. I try to add broccoli normandy to my meal at least once a day. Popcorn is really high in Fiber to. U can have but just a little. I pop my own and eat solo no butter. I eat it for regularity not for snack. If u eat too much u will be in trouble .

Sent from my SAMSUNG-SM-T337A using the BariatricPal App

Has anyone used Triphala?

Sent from my SM-G900H using the BariatricPal App

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