Less and less food
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Ptotein cakes are real simple to make. One scoop of your favorite WHEY protein powder. Don't use any other kind but whey. They will suck! I personally recommend Optimum Nutrition Gold Standard just ab
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At 2+ years out, I still have days where I feel like a bottomless pit, and days when I have to force 3-5 bites of something. I think it's normal, but get checked out just to be sure there isn't a pro
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I'm almost 7 weeks. I feel like somedays YES I ate so well today - and I get to the end of the day and check MFP to see I've eaten 600 calories. Some days I think I'm doing horrible, but my Protein
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I have a question for those further along than me. Earlier out, I could eat more. Even up to and past 6 weeks. But it seems the further I am out, the less I can eat before I feel resistance. I am now a little over 2 months out. Just wondering if this is abnormal thing? Is it just that my stomach is healing and the nerves are getting the feeling back? I mean, I'm not complaining. Just curious
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