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Three week stall?

Butch Luce

By Butch Luce, in Gastric Sleeve Surgery Forums

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Butch Luce    100

Butch Luce
Posted

I am 3 1/2 weeks post op. Things progressing fine. No problem with liquid or Protein requirement. Am able to eat soft foods prepared in the blender. Even turkey meat loaf and tuna. Cannot eat much or I feel stuffed. About 1/2 cup is my limit. Ground chicken chili with soft white Beans has been my latest. I was losing pounds fairly steadily until this week. I've lost 35 pounds since beginning the two week liquid diet on Sept 5. Now I seemed to have stalled. I've heard of the three week stall so has anyone else experienced it? My Doc says to stay away from the scales for a while because I'm replacing fat with lean muscle tissue. I just can't resist stepping on those scales every morning. Any of you sleevers experience the stall?

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heidikat72    935

heidikat72
Posted

it is quite common. if you go in the search bar and type in 3 week stall - you'll see tons of posts about it.

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Heather I    500

Heather I
Posted

Hey, @ButchLuce! Great to see you again! Just wanted to say; A, you're killing it (-35!) and; B, I'm not stalling (yet) but have really slowed down.

I'm so happy you are doing great and progressing fine! Yay!

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Butch Luce    100

Butch Luce
Posted

Thanks Heather-surgery buddy! How are you doing?

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Inner Surfer Girl    12,015

Inner Surfer Girl
Posted

I am 3 1/2 weeks post op. Things progressing fine. No problem with liquid or Protein requirement. Am able to eat soft foods prepared in the blender. Even turkey meat loaf and tuna. Cannot eat much or I feel stuffed. About 1/2 cup is my limit. Ground chicken chili with soft white Beans has been my latest. I was losing pounds fairly steadily until this week. I've lost 35 pounds since beginning the two week liquid diet on Sept 5. Now I seemed to have stalled. I've heard of the three week stall so has anyone else experienced it? My Doc says to stay away from the scales for a while because I'm replacing fat with lean muscle tissue. I just can't resist stepping on those scales every morning. Any of you sleevers experience the stall?

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Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

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Butch Luce    100

Butch Luce
Posted

Thank you so much Inner Surfer Girl. I read your article and it pretty much reinforces what I had been thinking but I guess I was being impatient! Thanks again!

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angela9298    15

angela9298
Posted

Very common thing. Just commenting to lament with you! I'm three weeks out, lost 17 lbs one week pre op and one week post, and I've been stalled for two weeks now. Very frustrating, but trying not to think too much about it and just keep meeting my goals! Good luck to you

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Butch Luce    100

Butch Luce
Posted

Angela I've started inching down again but very slowly. Mainly I'm trying to keep up with the Protein and Fluid goals and continue eating high Protein foods. I seem to get hungry about mid afternoon so I ordered some high protein Soups from Bariatric Pal for that time. They help me make it to the evening "meal" (such as it is) Good luck. Give reports on your progress!

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Go To Topic Listing Gastric Sleeve Surgery Forums

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