Stalling & Dumping
- Replies 7
- Views 871
- Created
- Last Reply
Top Posters In This Topic
-
Dawnie Doo 2 posts
-
James Marusek 1 post
-
Raynbolite 1 post
-
tess170 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Hello everyone!!!! Long story short...even though I had a few minor hiccups, I would do this all over again!!!!! I feel amazing!!!!
On stalling...I'm 2 months post op. I stayed the same weight for 2 weeks...dropped 3 lbs, and today 3 more. Lol It's so strange. Trust me, don't get frustrated. Just continue to do what's necessary and move forward! The weight will come off! Get that movement in, Protein up, and FLUIDS are a must!!!
Perfect segway to dumping. I noticed that dumping affects me with heart palpitations or advanced beats. Sounds more scary than it is. I didn't even realize I was dumping until the doctor told me so. They said I'm fine. I noticed that avoiding grease and sugar, even naturally occurring sugar...and carbs helps. But what helps the most is drinking WATER!!!! It's very easy to get dehydrated, and that increases your chances of dumping, even from natural fats in chicken or fish (yes that happened to me).
With all that said, I'm doing great!!!! I'm in the gym and walking outside about 5 days/week. Highest weight 325, start weight 293, surgery weight 285, current weight 247. 40 lbs in 2 months...not bad at all!
Dawnie_doo
Edited by Dawnie Doo