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Curious

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  • Ebony Rose
    Ebony Rose

    I was told walking first 6 weeks then slowly introduce strength training.

  • dwinters15
    dwinters15

    I started the treadmill at my local gym but just walked briskly. There's not a lot of roads I can walk on in my neighborhood seeing I live near the highway. I walked on the treadmill on my 7th day pos

  • MyJourney929
    MyJourney929

    Ok thank you so much. I'll start this week Sent from my iPhone using the BariatricPal App

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I'm ten days after the sleeve. Can I work out? Like on a treadmill ?

Sent from my iPhone using the BariatricPal App

I started the treadmill at my local gym but just walked briskly. There's not a lot of roads I can walk on in my neighborhood seeing I live near the highway. I walked on the treadmill on my 7th day post op. Did two miles.. don't run. Doctors want you to walk as much as possible.

Sent from my iPhone using the BariatricPal App

Edited by dwinters15

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    I was told walking first 6 weeks then slowly introduce strength training.

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