I'm confused about Protein powder, is there an unflavored powder to add to foods/ liquids to increase protein? What do you recommend? Thanks

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I have rob Jarrow unflavored whey isolate protein. It's fine

I have used Unjury unflavored. Be aware unflavored does not mean tasteless. Hence I no longer used unflavored powder as I didn't like the taste.

Isopure unflavored is totally unflavored, it barely alters flavors , maybe if you mix it with just Water but that sounds nasty anyway lol

happy Llama sad Llama... big fat mama Llama.

It seems like everyone keeps raving about genepro protein. I personally like the Premier protein chocolate shakes cause they are already made.

I plan to find an unflavored I can handle, I haven't start trying them yet but will once I get a surgery date. I think those sweet pre-made shakes would get old really fast and getting enough protein from your food would be hard the first few weeks or months because the sleeve can only hold so much.

People mix unflavored with jello and pudding mixes, water with flavoring like Crystal Light, even things like Cream of Wheat and soups. You can puree the soup and put it in that (just watch the temp, if you mix it with something too hot it will clump)