I'm trying to find new Ideas for meals...Blogs and websites are too vague or have ingredients I would never have on hand. I want simple recipes and some of your favorites. Here is my favorite easy recipe.

2 lb of Ground Turkey

1 package of slow cooker McCormick Chili mix

1 small onion

1 can of Kidney Beans

1 can of Pinto Beans

1 can of NO salt Tomato sauce

put all ingredients in a Crock pot and cook per instructions either High Setting for 4 hours or low for 8hrs.

freezes well and I usually get a few meals out of leftovers

I'm also looking for good recipes! Please share!

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There is a forum for sharing recipes. You can find it by going to the Forums tab, above, then General Discussion which takes you to food & Nutrition. Under F&N you'll find the recipe-share heading.

Ranch Chicken-

1 pound of whatever white chicken meat thawed

Salt, pepper to taste

Sprinkle 1 packet of dry Ranch dressing powder

Bake 400 25 minutes

Boom your done!

Get fancy, little lemon zest and squirt of lemon juice.

Easy Peasy Lemon Squeezy.

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Just remember to check your recipes for protein, calories & fat. Gastric bypass recipes can be higher in calories and fat because they have nutrient absorption issues where the sleeve surgery doesn't have that issue.

I just tried this recipe last night, i substituted cauliflower rice for the rice which shaved 20 carbs off the total.

High Protein Burrito Bowl

https://blog.myfitnesspal.com/high-protein-shrimp-burrito-bowl/

Been really into Cauliflower pizza lately so for now this is my favorite recipe.

http://damndelicious.net/2016/07/13/best-cauliflower-pizza-crust/