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Exercising?

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  • Inner Surfer Girl
    Inner Surfer Girl

    I didn't do anything other than a little walking until I was cleared to get in the pool. I have been swimming ever since.

  • Christinamo7
    Christinamo7

    at that point I was only cleared for walking. right now you should just be focused on recovering from surgery. the weight loss will come and stalls are normal.

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at that point I was only cleared for walking.

right now you should just be focused on recovering from surgery. the weight loss will come and stalls are normal.

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    My doctor recommends just walking for the first six weeks. After that, I signed up for Tae Kwon Do.

    Sent from my SM-G925V using the BariatricPal App

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