Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Sipping vs. Gulping

So I know it's always sip, sip, sip. But I felt like I couldn't ever ever hit fl oz goals with that. I was getting really dehydrated.

To prevent dehydration, I started taking a "gulp" - more like a normal swallow and it gave some pressure but I could finally get 40oz in. Still working on that 64.

Is this damaging to my sleeve? I can find tons of food info and common sense tells me Water can't hurt me but just want to see if anyone else has had experience here?

  • Replies 5
  • Views 1.6k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

As long as you aren't experiencing any discomfort or pain, you should be fine. Definitely stop whenever you feel pressure, and try to stay more towards small swallows than big gulps. Good luck!

It may sound weird but I take in a lot of Water and then partition my swallow so it goes down not all at once. I have worried about taking in too much in a short period.

Sent from my iPhone using the BariatricPal App

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.