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Ideas during clear liquid phase?

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Syntrax nectar protein powders (the fruit and tea flavors) mixed with water, Unjury chicken soup protein powder mixed with water, vanilla protein powder stirred into warm (not hot!) vanilla chai tea, unflavored protein powder stirred into warm beef or ginger miso broth.

For non-protein options, G2, Vitamin Water Zero, Powerade Zero, diet cranberry juice drinks (Ocean Farms Diet Cran Lemonade etc.), sugar free popsicles.

My favorite thing was..... go to a Chinese restaurant and order won ton soup without anything in it but the broth.i drank so much of it.It helped me get through. Good luck

My favorite thing was..... go to a Chinese restaurant and order won ton soup without anything in it but the broth.i drank so much of it.It helped me get through. Good luck

I did that! It was SOOOOO good!

Sent from my iPhone using the BariatricPal App

I'm 2 weeks post op today so transition to purée tomorrow.....It's different in the UK as we don't use the Protein shakes as the main deal. My liquids have been

Water

Ice pops

Consumee ( beef stock)

Semi - milk with a decaf coffee shot to make a latte ( sometime with marvel milk powder for extra protein) I also so the same with hot chocolate.

Fresh orange juice for vit c

Slim fast Meal Replacement shakes

Strained Soups

Yogurt

In the main the milk is the protein provider.

It's been a great two weeks and I've been able to do fast walking on the treadmill the last 4 days with enough energy.

Can't wait for purée !!!

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