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Look, you can only drink so many Protein shakes, right? Well last night I stumbled upon a tub of red miso paste in the back of my fridge and heard the proverbial Chorus of Angels!
3/4 tablespoon of miso
1 tablespoon PB2 (plain)
10oz hot Water
I'd kill a man for some tofu and nori, but I'm still just 3 days out from surgery. Is it a replacement for a Proteins hake? of course not, but it does give you a bump of protein, a new flavor, and I've always fund miso to be so soothing.