Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Sustencance

Look, you can only drink so many Protein shakes, right? Well last night I stumbled upon a tub of red miso paste in the back of my fridge and heard the proverbial Chorus of Angels!

3/4 tablespoon of miso

1 tablespoon PB2 (plain)

10oz hot Water

I'd kill a man for some tofu and nori, but I'm still just 3 days out from surgery. Is it a replacement for a Proteins hake? of course not, but it does give you a bump of protein, a new flavor, and I've always fund miso to be so soothing.

  • Replies 2
  • Views 428
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

Featured Replies

You might consider also posting this in the recipes section :)

  • Author

You might consider also posting this in the recipes section :)

Probably should have thought of that earlier, huh? It's 8am and I'm wallowing in the first cup of coffee I've had since surgery so I'm not all here, so to speak. Posted!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.