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Sustencance

Look, you can only drink so many Protein shakes, right? Well last night I stumbled upon a tub of red miso paste in the back of my fridge and heard the proverbial Chorus of Angels!

3/4 tablespoon of miso

1 tablespoon PB2 (plain)

10oz hot Water

I'd kill a man for some tofu and nori, but I'm still just 3 days out from surgery. Is it a replacement for a Proteins hake? of course not, but it does give you a bump of protein, a new flavor, and I've always fund miso to be so soothing.

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You might consider also posting this in the recipes section :)

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You might consider also posting this in the recipes section :)

Probably should have thought of that earlier, huh? It's 8am and I'm wallowing in the first cup of coffee I've had since surgery so I'm not all here, so to speak. Posted!

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