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Bad habits

Hi guys it's been a while since i've been in here

I am 5 months out of surgery and 60 lbs down. Me and my " husband" which am now divorcing separated 4 months ago and i'm dating a wonderful man.

About 1 1/2 month ago I got a great Job I love. However; with the job being sitting down in an office all day I have gotten a fee of the bad habits I once had. I want to stop and get back on track. Help please advice me

Sent from my iPhone using the BariatricPal App

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    • Djmohr
      Djmohr

      When I get off track....I dust off my post op plan and get back at it. It really is the best way to start....fresh. Congratulations on the new man and the new job. You got this!!! You already know

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    When I get off track....I dust off my post op plan and get back at it. It really is the best way to start....fresh.

    Congratulations on the new man and the new job.

    You got this!!! You already know what to do because you have done it before. It is always much harder getting started than it is following the plan!

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