Black and White Thinking.
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It was really simply laid out for me by my surgeon. He said that the next two weeks would't be much fun.....the liquid diet.....3-4 shakes per day with all the non-calorie liquids I wanted to drink.
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One thing that helped me is to focus on what I COULD have instead of what I couldn't. Drink lots of Water. Eat sugar-free Popsicles and drink broth if allowed. Drink all the recommended shakes if that
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I love that... "Just good enough"! When my GP told me I needed to start getting more exercise, she told me that some days she would do the "better than nothing" workout. It's not the full workout she
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So I'm now on the pre-op diet. Anyone else think if they don't sick to it 100% they will fail?
Anyone else been able to stick to it 100%? If you didn't, what did you do?
Really struggling with my decision today. I'm getting overwhelmed with the anxiety. Trying to focus on the positive.
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