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Lactose Free

I pre-op by almost a couple of weeks.. I need suggestions for the best tasting Lactose free dairy items? Yogurt, cottage cheese etc. Thanks in advance!

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    • ocgirl15
      ocgirl15

      Fairlife Milk. I have been lactose intolerant for 30 years! After WLS switched from lactaid milk to fairlife. More protein and calcium and less sugar! Taste more like regular milk. Lactaid has a

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    Fairlife Milk. I have been lactose intolerant for 30 years! After WLS switched from lactaid milk to fairlife. More protein and calcium and less sugar! Taste more like regular milk. Lactaid has a sweet taste. It made me sick after surgery which is why I switched. I eat yogurt and cheese and cottage cheese with lactaid pills. Did this before and after surgery. Good luck and enjoy your dairy!

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