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Protein Powders

Hi everyone!

Ok, I know that Premiere Protein powders will clump if you add to food that is over 140 degrees, but I'm wondering if they all do? I made a gross mistake of adding a cupful of unflavored powder to my very small cup of cream of mushroom Soup and it tasted like I had put a capful of flour or something in it. It has completely turned me off from cream Soups like that now and also made me scared to add the powder to any foods since. Does anyone have any recipes that you put the powder (any flavor) in that didn't taste chalky or gross? I'm struggling bad with these powders!! HELP!!!!

Sent from my iPhone using the BariatricPal App

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  • A really good one is GENEPRO. It mixes in both hot and cold. One tablespoon = 30g of protein. It's a medical grade protein separated by electrophoresis (and perhaps some column chromatography). Sorry

  • tobhappy&healthy
    tobhappy&healthy

    I agree.. genpro is great! I mix it with iced coffee & cottage cheese. I usually mix 1/2 tbsp (15 grams) with both. Really mixes nicely. I ordered it online Sent from my iPhone using the Baria

Featured Replies

Hi everyone!

Ok, I know that Premiere Protein powders will clump if you add to food that is over 140 degrees, but I'm wondering if they all do? I made a gross mistake of adding a cupful of unflavored powder to my very small cup of cream of mushroom soup and it tasted like I had put a capful of flour or something in it. It has completely turned me off from cream soups like that now and also made me scared to add the powder to any foods since. Does anyone have any recipes that you put the powder (any flavor) in that didn't taste chalky or gross? I'm struggling bad with these powders!! HELP!!!!

Sent from my iPhone using the BariatricPal App

A really good one is GENEPRO. It mixes in both hot and cold. One tablespoon = 30g of protein. It's a medical grade protein separated by electrophoresis (and perhaps some column chromatography). Sorry if I"m being a nerd, I'm a chemist lol. Anyway, the stuff is awesome.

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