So everytime ive seen my dr i forget to ask him this question...Pls dont think im stupid asking this, but i do wonder if this can hapoen...Do you ever really stop loosing weight??? Does it just continue to come off??? Of course i know if i go back to eating how i did before, over time i would gain weight, but if i continued to eat the way ive been shown by the dr & nutritionist will i just continue to loose??? Ive lost 65lbs in 3months, im only 20lbs away from my goal weight...I never thought i say this but im worried i may go right past my goal weight and continue to loose... I truly feel i wouldnt be happy if that happened, due to my body structure....If any1 can explain ir share their experience it would be appreciated.. tyia :0)

You would have to increase calories until you didn't have a deficit. I've never been there but know it can be a balancing act! Congrats on your loss!

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Congrats on your lost

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Ty ladies...

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You answered your question. It seems like you know the math and the chemistry more calories=weight gain. Congrats on your results from your hard work, you rock!

My doc says it's about a year and a half average weight loss. He said if u lose too much weight u will b put on a high calorie diet. My husband was so concerned about how much weight I'm gonna lose. I'm down to 155 at 5' 10". Smallest I've ever been. I love it.

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Congrats on your loss

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