I'm on the liquid/puréed diet.. I need some ideas on what everyone has tried!!! Please!

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Blend chilli with tiny bit of cheese. Fat free canned refried beans. Little bit of salsa and cheese on it. Cottage cheese with spoonful of applesauce with cinnamon. Sugar free applesauce. Sugar free puddings.

I am just beginning here. I am looking at pre-measured portions. I don't want to stretch out my stomach. I need to stay away from things like sugar, fats, etc. Nutritionist says Greek Yogurt has more Protein than regular. I guess this is look for high Proteins with adding of some vegetables. Help me take this step to success.

Look for yogurts with about 8 grams of sugar. Broth is wonderful. Spoonfuls of refried beans with tiny drops of taco sauce and FF sour cream filled a craving. The semi puréed homemade chili was a staple especially on Thanksgiving day. Each tiny bite of food was so good and satisfying. Cottage cheese, puréed. Homemade vegetable soup with no carbs. Puréed chicken with vegetables and FF broth. I still enjoy simple things. Best of luck.